Learn God's purpose for anxiety.

That's right—God created stress hormones on purpose. But anxiety can also ruin your life. Learning how to leverage your anxiety to your advantage is the first step to finding peace.

Imagine having ten different crises crashing down on your life and being able to handle them with controlled thoughts, a good mood, and a relaxed body.

God promises to lead us beside quiet waters, make us lie down in green pastures, quiet us with his love, and give us peace. So why are there millions who can never seem to find those quiet waters? Many Christians have prayed desperately for peace from God but remain plagued with runaway thoughts, inner turmoil, or worry.

The peace comes when you understand the six spiritual causes of anxiety and the six "miracle cures" God gives for them in his Word.

Will you need all six? Probably not. Each spiritual cause of anxiety has its own cure. You may only have one or two of the six types of spiritual anxiety, which means you'll only need the one or two cures for those types.

Are you tired of coping techniques that, at best, put a temporary stay on chaotic feelings? You can train your emotions to stop bullying you and start serving you.